What You’ll Learn

With over 30 years of martial arts experience and 13 years working the doors as a bouncer, Sifu Rob Astill knows what really works when it comes to self-defence.
His classes are run in everyday clothing, cut through the fancy moves, and focus on simple, effective, proven techniques that anyone can use to protect themselves in real-life situations.

“Learn from someone who’s been there — not just in the dojo, but on the street.”